The Cookbook
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Cassandra’s first cookbook, EAT WELL, offers over 50 delicious recipes that are reminicent of some of your favorite restraunt eats that you can enjoy from the comfort of your home in a fraction of the time. Cassandra revives the long tradition of using fresh, local ingredients creatively in dishes like sweet potatoe curry and banana nut donuts. She improvises new flavors in salmon croquettes sliders.
Along the way, Cassandra explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits–you’ve heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here’s how to make them super tasty, too.
From delicious and easy stir frys to decadent banada breads and melt in your mouth chocolate chip cookies.
street cred
“You’ll want seconds and thirds for sure! Cassandra has crafted the best soul satisfying comfort plant based recipes. With so many easy recipes you can bring the very best dishes from Atlanta, Georgia right into your own kitchen!” – Chloe, author of Kitchen
“Cassandra knows how to make ingredients sing. Tasty, fresh, soulful — you won’t even realize these brilliant recipes are vegan!” – John , Co-Founder and Chief Executive Officer, Market
“Cassandra has done an incredible job of compiling all of her favorite food classics in this stunning cookbook. Those curious about plant-based eating will love the beautiful images, recipes, and thoughtful narrative in this book. I can’t wait to dig in!” – Dana, author of Everyday Cooking
“Cassandra has cooked up something special in her debut cookbook, proving that Soul food can be compassionate to the environment and to animals while tasting great—in fact, better than ever!” – Jean, author of AI Cooking
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